Seaweed vs Bonito: Types of Furikake You Should Know
Furikake is Japan’s go-to rice seasoning — savory, umami-packed, and endlessly versatile. But not all furikake is created equal. Two of the most popular varieties are seaweed furikake and bonito furikake (also known as katsuo furikake). So what’s the difference, and how do you choose the right one?
Seaweed Furikake: A Plant-Based Classic
Seaweed furikake is made primarily from nori or other edible seaweeds. It’s often mixed with sesame seeds, salt, or even wasabi for a flavorful kick. This variety is perfect for those following a plant-based diet or looking for a lighter, ocean-fresh flavor. It’s great on:
- Steamed rice or rice balls (onigiri)
- Avocado toast
- Stir-fried veggies
- Salads or soups for a savory crunch
Bonito/Katsuo Furikake: Bold and Umami-Rich
Bonito furikake, also known as katsuo furikake, features dried, fermented bonito (skipjack tuna) flakes. It’s deeply savory, smoky, and slightly sweet. This type adds serious umami depth and is often combined with soy sauce, egg, or miso elements. Ideal for:
- Rice bowls with egg or tofu
- Grilled fish or meats
- Udon or ramen toppings
- Flavoring plain congee or porridge
Choosing the Right Furikake for You
If you’re after a clean, plant-forward topping, seaweed furikake is a go-to. For a richer, meatier flavor with traditional Japanese flair, katsuo furikake brings the umami punch. Either way, furikake is a simple way to elevate everyday meals — without added effort.
Final Thought
Whether you’re team seaweed or team bonito, furikake is a pantry essential that adds instant flavor. Try both and discover which suits your taste best!
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